Do you always get enough sleep at night? It is good for you to do so, because lack of sleep cause bad effect.First, inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. After a sleepless night, you may be more irritable, short-tempered and vulnerable to stress. If you sleep well, your mood may turn to normal.
Besides, lack of sleep can be an even greater risk factor for anxiety. In a study, people with insomnia were 20 times more likely to develop panic disorder, a type of anxiety disorder.
Finally, sleeping is also associated with health. Numerous studies have found that insufficient sleep increases a person’s risk of developing serious medical condition, including obesity, high blood pressure, diabetes and cardiovascular disease.
Considering the facts, we concluded that insufficient sleep is a disadvantage for us.

The following are the medical conditions which may increase because of insufficient sleeping, except...​