Complete the sentence with this wordsShould go, Don’t use, Eat, Should read, Shouldn’t drink, Go, Don’t sit, Should have, Shouldn’t have

Here are some ideas for those of you who have problems sleeping :
First of all, ¹get plenty of exercise during the day. For example, ²__ for a long walk at lunchtime or after work. ³__ at home watching TV all evening. Secondly, you ⁴__ your dinner late in the evening. ⁵__ dinner at least four hours before you go to bed. Also, you ⁶__ coffee in the evening - it will stop you from sleeping. Next, ⁷__ your laptop or your tablet when you're in bed. Instead, you ⁸__ a good book at bedtime - it's very relaxing. Also, some people find it hard to sleep if their room isn't dark enough, so you ⁹__ thick curtains in your bedroom so that the light doesn't wake you up too early in the morning. Finally, you ¹⁰ ___ to bed at the same time every night. Doing this tells your body that it’s time for you to go to sleep. Sweet dreams, everyone!