Jawaban:

One reasons listening to music helps us exercise is that it distracts us. When we listen to a song we enjoy, our mind pays attentions to the music , so we don't feel tired. Another reason music helps us exercise is that it can motivate us to keep exercising.

A recent shows that people exercise better when they use special machines that allow them to create music while exercising with other people . They felt this gave them more control. Also, it made exercising a fun, social activity. In the future, these machines coulf even be used to help people who suffer from depression.

Penjelasan:

Untuk menjawab soal ini kita harus memahami strukstur kalimat, parts of speech dan tentu saja penguasaan vocabulary yang luas.

distract => mengalihan perhatian (pakai tambahan s karena subjek kalimatnya "It" dalam simple present tense.

tired => lelah, capek

motivate => memotivasi

create => menciptakan. Di sini maksudnya bukan menciptakan musik seperti pemain band atau komposer tapi mesin yang menghasilkan/memainkan musik atau kita bisa membuat playlist di alat tersebut.

control => mengontrol

depression => depresi (kondisi kejiawan yang tertekan)

Semoga bermanfaat