Generally, songs with 120-140 beats per minute (BPM) are the best for exercising. This is because most people want to get their heart rate up to this level during a workout. Songs in this range include lady Gaga’s “The edge of glory” (128 BPM) and “push it “(130 BPM) by Salt-N- Pepa. Listening to songs like these can increase your endurance by up to 15 percent. A slower song like Adele’s “make you feel my love” (72 BPM) is more likely to make you want to relax or even take a nap.Why are songs in the 120-140 BPM range good for exercising?

a.
Because most people want to get their heart rate up to this level during a workout


b.
Because some of people want to get their heart rate up to this level during a workout



c.
Because most people don’t want to get their heart rate up to this level during a workout



d.
Because any of people don’t want to get their heart rate up to this level during a workout

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