~ Answer:

Descriptive text example:

Healthy Lifestyle (pola hidup sehat)

   Maintaining health is very important. Implementing a healthy lifestyle can't be arbitrary. A healthy body condition will make a strong immunity, thus helping the body avoid viral infections. Maintaining health doesn't always have to be done in a complicated way. To reach a healthy lifestyle, it needs customization according to age, gender, level of physical activity, health conditions, and even eating habits. Well, these are the ways for us to reach a healthy life easily:

   1. Eating Healthily with Balanced Nutrition

   Living healthily quite challenging to implement is like maintain the intake of nutrients that enter the body, but this is very important so that the body can grow, develop, and carry out its functions optimally.

   If we still being stuck in unhealthy eating habits, we can start listing all the foods we eat every day. A reminder is beneficial for us to restrict or increase consumption. We can also choose natural foods, or there are no chemicals in the manufacturing process. To live a healthy life, we should at least eat fruits and vegetables in addition to meat and other sources of carbohydrates.

   2. Exercise Regularly

   Unfortunately, this activity is being missed increasingly by many people who live in big cities. The proper exercise and at the right time can make blood circulation smoothly and strengthen muscles and bones. Health experts recommend exercising at least 150 minutes per week. Start from jogging, swimming, to aerobics.

   3. Managing Stress for Well

   Stress is also one of the things we should avoid to get maximum health. Indeed, the heavy burden of life can bring stress. But we have to be wise to manage it. When stress hits, the physical symptoms that we can feel are headaches, stomach pains, increased high blood pressure, chest pain, and difficulty sleeping.

   To overcome this, we can take time to relax and do things that we enjoy, doing yoga or meditation to avoid stress. In addition, it is also crucial to be grateful so that the mind and heart remain calm. Spiritual health will also affect overall physical health, so you can't ignore it.

   4. Rest Enough

   To get a healthy body and mind, we can also get it by getting enough rest. Ensure sleeping hours are always met and get used to going to bed and waking up at the same time. If it is difficult to sleep, try taking a warm bath, reading a book, or listening to music to relax our body and make it easier to fall asleep.

~ Introduction:

Descriptive text merupakan teks yang menggambarkan seseorang atau sesuatu untuk diberikan segala informasi terperinci yang dimiliki kepada pembaca. Teks ini menjelaskan segala hal yang dimiliki obyek dimulai dari hal kecil sampai besar.

Struktur pada teks deskripsi ada dua:

• general identification: mengidentifikasi obyek dari hal-hal umum
• description: penggambaran obyek terperinci dan segala yang dilaporkan sesuai dari apa saja yang dimiliki obyek dideskripsikan tersebut

~ Discussion:

Halo! Dibuatnya teks deskripsi untuk membahas informasi yang memuat fakta terhadap sesuatu/seseorang yang dideskripsikan agar dapat diketahui kepada pembaca mengenai apa dan siapa obyek tersebut.

Menulis teks deskripsi perlu melakukan penelitian agar kita tidak menyimpang dari kenyataan. Salah satunya membuat teks deskripsi tentang pola hidup sehat, maka kita perlu meneliti kegiatan apa saja yang dapat dilakukan seseorang untuk hidup sehat dan data-data sesuai berdasarkan para ahli. Dalam teks deskripsi, kita tidak dapat menyebutkan hal-halnya saja tapi perlu dijelaskan. Teks deskripsi sama halnya dengan teks laporan (report text) yakni untuk melaporkan atau menginformasikan hal-hal yang diteliti kepada pembaca.

Contoh descriptive text tentang pola hidup sehat sudah ada di atas ya...

~Yay! It's finished. Thank you and hope this answer can help you.

Good luck and have a nice day!~

~ Learn more:

-descriptive text examples:

• yomemimo.com/tugas/1859723 (about doctor)
• yomemimo.com/tugas/970878 (about friendship)

-descriptive text definition and the purpose in English:

• yomemimo.com/tugas/2382158

-descriptive text and report text similarities:

• yomemimo.com/tugas/734512

~ Details

Subject: English

Material: Descriptive Text

Level: Middle

• Grade: 7

Keywords: describing objects, healthy lifestyle

Subject code: 5

Categorization code: 7.5.7

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