Why We Should Exercise In the past, I didn't like doing exercise, but my family kept telling me everyday how good it was. Then, I decided to go to the gym and found that exercise really give much effect to our body. These are the reasons why we should exercise. First, it is obvious that once we exercise we will have a better condition. We will be healthier in a physical way. It is probable that we will lose weight and our muscles will get stronger and stronger. Our body will feel good, full of energy and it will respond immediately to any action we want to do, any activity that has to be done with high spirits. Questions: 1. What is the purpose of the text? 2. What are the structures of the text? 3. what are the linguistic features of text? 4. What is the main idea of second paragraph? 5. What is the main idea of third paragraph? 6. What is the main idea of last paragraph? 7. What is the recommendation from the writer? 8. What will you get if you do exercise regularly? 9. What will happen to our mental if we do exercise regularly? 10. After reading this text, what is your response to this article? Second, it affects our positive mental and psychological. Doing exercise helps us set specific goals which along with strong will can be achieved. When we do that, we are aware of our abilities, accept our weaknesses, and our self-esteem goes up. Any sport distracts us because it helps us not to think about scho friends, problems, among other things. It brings us time to think about ourselves and no one else. It helps us keep our mind busy and to avoid dangerous habits like drugs. Doing exercise is very important to any person of any age. The positive effects of exercising, which I've already mentioned, are like a chain. Once you do a sports activity that you like, you get organized; therefore, you start doing t​